Q: As an athlete, how do I get cleared to return to sport after my ACL tear?
A: That answer is multifaceted and requires an assessment of both your mental and physical capabilities post-operatively. We have generalized guidelines and criteria …
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Engaging in physical activity offers both immediate and long-term physical and mental benefits. Exercise can enhance sleep quality and reduce the risk of depression and anxiety. Physically, it lowers the risk of cardiovascular disease, type 2 diabetes, infectious diseases, and …
https://txteam.com/wp-content/uploads/2024/07/Screenshot-2024-07-12-at-9.22.24 AM.png595999hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2024-07-12 13:26:072024-07-12 13:26:07Resuming Exercise After a Prolonged Break
As the world’s eyes turn to Paris for the Summer Olympics, Tx:Team is thrilled to be bringing our Summer Games back for another year of friendly competition and camaraderie to our senior living communities. The Senior Summer Games will be …
https://txteam.com/wp-content/uploads/2024/07/Picture1.png262467hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2024-07-10 12:36:202024-07-10 12:36:20Senior Summer Games: Celebrating the Spirit of the Games!
Question: Now that my condition has improved and I’m feeling much better, what steps can I take to avoid the problem from returning and needing further physical therapy?
Answer: During your physical therapy (PT) sessions, we conduct a comprehensive …
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https://txteam.com/wp-content/uploads/2024/06/Ask-an-Expert.png5001000hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2024-06-10 12:23:572024-06-10 12:27:31Ask an Expert: How Can Therapy Help If I Have a Rotator Cuff Tear?
https://txteam.com/wp-content/uploads/2024/06/stroke.png5001000hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2024-06-01 20:25:502024-06-01 20:25:50Ask an Expert: How Long Will it Take to Recover From a Stroke and When Should I Start Therapy?
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Question: Can physical therapy relieve my pelvic pain?
Answer: Yes! A pelvic health physical therapist is trained to evaluate and treat the possible causes of abdominal and pelvic pain to include muscle tightness, joint dysfunction, irritation of nerves, weakness, and …
https://txteam.com/wp-content/uploads/2024/05/TxTeam-Blog-Header-2.png5001000hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2024-05-07 22:24:132024-05-07 22:24:13Ask an Expert: Can PT Relieve My Pelvic Pain?
Good bladder habits can improve bladder control whereas poor bladder habits can lead to poor bladder control. Here are four steps to keep your bladder healthy!
https://txteam.com/wp-content/uploads/2024/05/TxTeam-Blog-Header-1.png5001000hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2024-05-07 22:01:212024-05-07 22:01:21Easy Steps to Keep Your Bladder Healthy
May is National Better Speech & Hearing Awareness Month, and we thank all Tx:Team Speech-Language Pathologists for their continued dedication to their patient, their community, and to Tx:Team. During this month, we want to raise awareness about hearing and speech …
https://txteam.com/wp-content/uploads/2024/05/TxTeam-Blog-Header.png5001000hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2024-05-06 20:14:052024-05-06 20:14:05Rehabilitation for Stroke Survivors: Speech and Motor Recovery
Ask an Expert: How Do I Get Cleared to Return to Sport After My ACL Tear?
in Ask an Expert, NewsQ: As an athlete, how do I get cleared to return to sport after my ACL tear?
A: That answer is multifaceted and requires an assessment of both your mental and physical capabilities post-operatively. We have generalized guidelines and criteria …
Resuming Exercise After a Prolonged Break
in NewsEngaging in physical activity offers both immediate and long-term physical and mental benefits. Exercise can enhance sleep quality and reduce the risk of depression and anxiety. Physically, it lowers the risk of cardiovascular disease, type 2 diabetes, infectious diseases, and …
Senior Summer Games: Celebrating the Spirit of the Games!
in News, Senior LivingAs the world’s eyes turn to Paris for the Summer Olympics, Tx:Team is thrilled to be bringing our Summer Games back for another year of friendly competition and camaraderie to our senior living communities. The Senior Summer Games will be …
Ask an Expert: What Steps Can I Take to Avoid the Problem from Returning and Needing Further Physical Therapy?
in Ask an Expert, NewsQuestion: Now that my condition has improved and I’m feeling much better, what steps can I take to avoid the problem from returning and needing further physical therapy?
Answer: During your physical therapy (PT) sessions, we conduct a comprehensive …
Ask an Expert: How Can Therapy Help If I Have a Rotator Cuff Tear?
in Ask an Expert, NewsQuestion: What does the rotator cuff do, and how can therapy help if I have a rotator cuff tear?
Answer: The rotator cuff is a group of four muscles that work together to perform rotational movements of the upper …
Ask an Expert: How Long Will it Take to Recover From a Stroke and When Should I Start Therapy?
in Ask an Expert, NewsQuestion: How long will it take to recover from a stroke and when should I start therapy?
Answer: Every stroke is different, just as every person is different. Generally, you will see the most improvement or recovery within …
Ask an Expert: Why Do I Need Speech Therapy If I Can Talk Fine?
in Speech TherapyQuestion: Why do I need speech therapy if I can talk fine?
Answer: Though our title of Speech-Language Pathologist suggests we focus on speech only, our scope of practice is much broader!
In addition to speech and language, SLPs assess …
Ask an Expert: Can PT Relieve My Pelvic Pain?
in Women's HealthQuestion: Can physical therapy relieve my pelvic pain?
Answer: Yes! A pelvic health physical therapist is trained to evaluate and treat the possible causes of abdominal and pelvic pain to include muscle tightness, joint dysfunction, irritation of nerves, weakness, and …
Easy Steps to Keep Your Bladder Healthy
in Women's HealthGood bladder habits can improve bladder control whereas poor bladder habits can lead to poor bladder control. Here are four steps to keep your bladder healthy!
Step 1 — Use Good Toilet Habits
…
Rehabilitation for Stroke Survivors: Speech and Motor Recovery
in Speech TherapyMay is National Better Speech & Hearing Awareness Month, and we thank all Tx:Team Speech-Language Pathologists for their continued dedication to their patient, their community, and to Tx:Team. During this month, we want to raise awareness about hearing and speech …