The foot and ankle form a complex system of 28 bones, 33 joints, and over 100 ligaments, tendons, and muscles that serve as the foundational support for our entire body structure. They are essential for supporting body weight and maintaining …
https://txteam.com/wp-content/uploads/2024/03/Picture1.png263468hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2024-03-05 14:05:522024-03-05 14:05:52The Important Role of Feet and Ankles
Temporomandibular joint dysfunction (“TMD”) is a musculoskeletal problem of the jaw generally characterized by jaw pain and clicking and often accompanied by headaches, tinnitus (ringing in the ears), and neck pain. It can be worsened by poor postural …
https://txteam.com/wp-content/uploads/2024/02/TxTeam-Blog-Header.png5001000hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2024-02-05 15:16:522024-02-05 15:17:06Why Do My Joints Hurt in the Cold?
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As the New Year unfolds, many of us set resolutions aimed at enhancing our lives. It’s an ideal time to highlight the immense impact of physical therapy (PT) and fitness on achieving these aspirations. Embracing regular physical activity not only …
https://txteam.com/wp-content/uploads/2024/01/Top-3-Year-End-Resolutions-to-Ensure-Your-Business-Thrives-1536x1024-2.jpeg10241536hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2024-01-05 13:46:432024-01-05 13:46:43Empower Your New Year: Unveiling the Transformative Power of Physical Therapy and Fitness
Around four out of five people have low back pain at some point in their lives. Low back pain is one of the most common reasons people visit their healthcare providers.
https://txteam.com/wp-content/uploads/2023/11/Low-Back-Pain.png5001000hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2023-11-11 20:37:122023-11-11 20:37:12Choose PT First for Low Back Pain
https://txteam.com/wp-content/uploads/2023/11/TxTeam-Blog-Header.png5001000hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2023-11-06 14:06:052023-11-06 14:06:05Ask an Expert: Do I Need to Stop Running?
Autumn is a beautiful season with the changing of the leaves, but it also brings about some hefty yard work in removing them. Raking leaves is actually very hard work and good physical exercise at the same time. Your equipment …
https://txteam.com/wp-content/uploads/2023/10/TxTeam-Blog-Header-2.png5001000hightowerhttps://txteam.com/wp-content/uploads/2021/09/TxTeam_Logo_rgb_300dpi-Full-Color-300x104-1.pnghightower2023-10-23 20:12:192023-10-23 20:12:19Get Your Family Moving: Rake Leaves!
Founded in 1983, Tx:Team will celebrate a big anniversary in May, 40 years in business. Because it is such a major milestone, we felt we should celebrate this achievement throughout the year.
When I was initially tasked to write about stretching, I got excited because as a former athlete and now physical therapist for more than 16 years, I thought I understood the evidence and rationale to easily address this topic. However, …
The Important Role of Feet and Ankles
in Physical TherapyThe foot and ankle form a complex system of 28 bones, 33 joints, and over 100 ligaments, tendons, and muscles that serve as the foundational support for our entire body structure. They are essential for supporting body weight and maintaining …
Temporomandibular Joint Dysfunction
in Ask an Expert, Physical TherapyTemporomandibular joint dysfunction (“TMD”) is a musculoskeletal problem of the jaw generally characterized by jaw pain and clicking and often accompanied by headaches, tinnitus (ringing in the ears), and neck pain. It can be worsened by poor postural …
Why Do My Joints Hurt in the Cold?
in Physical Therapy, WellnessWhile there is no single explanation on why cold weather can affect the joints and cause pain, experts have several possible explanations.
Changes in barometric pressure, or the pressure of the air, can affect the body. When barometric pressure drops, …
New Roles and Promotions at Tx:Team
in UncategorizedWe are pleased to announce the promotion of three associates to new positions at Tx:Team. Please join us in congratulating them on their new roles!
Mitch Parsons has been elevated to the position of Director of Rehabilitation – Employer Based …
Empower Your New Year: Unveiling the Transformative Power of Physical Therapy and Fitness
in UncategorizedAs the New Year unfolds, many of us set resolutions aimed at enhancing our lives. It’s an ideal time to highlight the immense impact of physical therapy (PT) and fitness on achieving these aspirations. Embracing regular physical activity not only …
Choose PT First for Low Back Pain
in News, Physical TherapyAround four out of five people have low back pain at some point in their lives. Low back pain is one of the most common reasons people visit their healthcare providers.
What Can Cause Low Back Pain?
…
Ask an Expert: Do I Need to Stop Running?
in Ask an Expert, NewsI have been diagnosed with Osteoarthritis (OA). Do I need to stop running or participating in sports?
This is a question that we are asked regularly during physical therapy sessions! A recent 2020 meta-analysis by Zampogna et al on of …
Get Your Family Moving: Rake Leaves!
in UncategorizedAutumn is a beautiful season with the changing of the leaves, but it also brings about some hefty yard work in removing them. Raking leaves is actually very hard work and good physical exercise at the same time. Your equipment …
Meet Mitch Parsons
in Culture, NewsTx:Team turns 40 in 2023!
Founded in 1983, Tx:Team will celebrate a big anniversary in May, 40 years in business. Because it is such a major milestone, we felt we should celebrate this achievement throughout the year.
Thank you to …
Static Vs. Dynamic Stretching
in News, Physical Therapy, Sports InjuryWhen I was initially tasked to write about stretching, I got excited because as a former athlete and now physical therapist for more than 16 years, I thought I understood the evidence and rationale to easily address this topic. However, …