Therapists have a unique relationship with their itself, therapists also stress the importance of wellness throughout the year. Our clinicians not only have strong beliefs in achieving goals of physical, mental and emotional wellness for their patients but also for themselves! Lucy, PT, shares a piece that achieves all three: a call for exercise but delivered with some laughter. Boost your goal to wellness with this awesome playlist!
I LOVE to exercise! I equally LOVE music. When you put the two together, “What a Feeling!” as Irene Cara would sing. Music and exercise, exercise and music are certainly as great as Simon and Garfunkel or Sonny and Cher. Can there be a better duet than your favorite exercise with your favorite song?